This includes all of the bootcamp basic package as well as a Monthly personal sit down with me for body fat testing, measurements and diet analysis. This option keeps you on track with your weight loss as well as changing up your diet to maximize fat loss.
Functional training, high intensity interval training and metabolic training all in one, designed to get your body to burn fat ! Set in a group setting you will have the support you need to progress your weight loss and health
Workouts are 60 mins long with a personalized stretch at the end!