Personalized Diet plan



Specific diet guidelines based on your specific goals whether it is weight loss or muscle gain.

Everybody is different and everybody needs a specific diet.

I take an in-depth look at your current lifestyle and design a diet plan that fits your needs.

Included with this plan is both of my meal prep cookbooks.

Author: Monica Perry

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist

I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?
Check out all my diet plans for you 🙂
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