Sale!

Bundle and save!- all 3 diet plans

$148.00 $89.00

Get All three of the most essential diet plans you will ever need, Never buy another diet again!

See these results!

10 day detox

 

  • 10-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.
  • Daily Checklist: To make sure you are staying on track with the key components on a daily basis. (print 10 of these)
  • Sample 10-Day Meal Plan: This is a sample 10-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual! 
  • Grocery List: A complete grocery list for you if you choose to follow the sample plan exactly.
  • Blank Meal Chart: If you choose to create your own plan, I’ve included a blank chart for you to make it easy!
  • Personal Commitment Statement: Print this out and sign it- it will help to keep you focused and accountable over the next 10 days.

Metabolic Reboot

  • 21 day metabolic reboot detailed and easy to follow plan
  • 21 day grocery list
  • 21 day  EXACT meal plan with recipes to follow
  • Phase 2 diet to incorporate weight loss into YOUR lifestyle
  • Approved Grocery list
  • [Bonus] Guide: Optimize Fat loss for your menstrual cycle (8 pages) $25 value
  • [Bonus] Guide: How to stick to a diet (10 pages) $25 value
    • Learn how to never fail on your diet ever again
  • [Bonus] BODY TYPE WORKOUT PROGRAM- Designed for your specific body type: Read more here about what body type you are – Ectomorph, Endomorph or Mesomorph? ($200 value)
    • Metabolic workouts for your body type, that burns 200-300% more calories and increase metabolism for 48 hours
  • [Bonus] Guide How to meal prep ($10 Value)
  • [Bonus]Admittance to my private weight loss, accountability and motivation group ($144 value)
    • Where I check in with you guys DAILY?
    • Give you healthy recipes to try
    • Participate in different weekly challenges to keep you motivated!

This plan is for creating a diet just for you and implementing a workout routine you will stick to and feel comfortable with.  Abs are made in the kitchen and i will teach you how to eat for fat loss, because healthy eating and fat loss eating are two different plans. Keeping it simple and easy to follow is my moto! This plan you will see immediate changes and be able to stick with it for life!

21 day keto challenge

21-Days of Keto Meal Plans

🥑 3 Weekly Printable Grocery Lists
🥑 Complete Keto Recipe Manual
🥑 Success Manual and-Transitioning Out of Keto Guide
🥑 Keto Swaps & Substitutions Guide
🥑 Getting Started Checklist
🥑 and much more…

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