10 Day Detox- Diet Plan – Lose 8-12 Lbs in 10 days!
- 10-Day Success Manual: This will contain our best tips, strategies, and recipes to help you to get the most out of this detox.
- Daily Checklist: To make sure you are staying on track with the key components on a daily basis. (print 10 of these)
- Sample 10-Day Meal Plan: This is a sample 10-Day detox plan- feel free to customize and make it your own based on the rules in your Success Manual!
- Grocery List: A complete grocery list for you if you choose to follow the sample plan exactly.
- Blank Meal Chart: If you choose to create your own plan, I’ve included a blank chart for you to make it easy!
- Personal Commitment Statement: Print this out and sign it- it will help to keep you focused and accountable over the next 10 days.