Connect with me here Fit2cook1@gmail.com
I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
♥ And one fabulous mom to two girls 🙂
Read some of my clients testimonials here
I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?
My resume:
2006-2007 24 hour fitness- Personal Trainer
2007- 2010 Fitness edge St louis www.fitnessedge-stl.com
- Here I trained the two makeover contests for Alive Magazine. Karen scholle and laurie whitehead
I have been building my business, training clients and working for myself ever since. I created my other business Fit 2 cook as well as trained athletes on the side for St louis Rams training academy- Now known as Elite Performance Academy
Check out my diet plans for you here
Here are my creds 🙂
Expert Personal trainer since 2006
Helped hundreds lose weight with my Transformation Academy for Women
Certs: CSCS, NSCF, AFAA
B.S. Exercise Science/ Corporate Wellness Northwest Missouri State University
Got more questions ? Email me : Fit2cook1@gmail.com