I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?
Here are my creds 🙂
Expert Personal trainer since 2006
Helped hundreds lose weight with my Transformation Academy for Women
Certs: CSCS, NSCF, AFAA
B.S. Exercise Science/ Corporate Wellness Northwest Missouri State University
Got more questions ? Email me : Fit2cook1@gmail.com