weightloss

Extensive review of the Peloton Fitness app

Best Fitness App of 2019

Peloton Fitness app- Pro’s and con’s

How to lose the baby weight fast!

How to Lose Weight over 50

Why diets fail- Lies we tell ourselves when dieting

10 best yoga workouts

10 Best workouts online workouts you can do from home- For Free

How to find a good quality trainer

Best Meal Prep recipes

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist

I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?

Check out all my diet plans, meal prep cookbooks and fitness planners in my shop