weightloss

How to burn fat fast

Best Cardio for Weight Loss

What to eat at restaurants for keto

Losing weight-Why you look worse before you look better

What foods burn fat

How to lose weight as a former athlete

Extensive review of the Peloton Fitness app

Best Fitness App of 2019

Peloton Fitness app- Pro’s and con’s

How to lose the baby weight fast!

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist

I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?

Check out all my diet plans, meal prep cookbooks and fitness planners in my shop