UPDATE: I have created my own meal prep cookbook look for it in my shop!
- Thai Turkey Burgers with Sweet Potato
- Fries Philly Cheesesteak Bowls
- Grilled Chicken over Avocado Pesto Zoodles
- Boneless Ribs with Cauliflower Mac and Cheese
- and more…
Guys! I am so excited to bring you this post. I have pinned healthy meal prep meals for a few years now.( Be sure to follow me on pinterest here). As far as weight loss meal prep, there are a lot of pins and recipes that shouldn’t be deemed healthy at all. Looking closer at those recipes, the recipes have too much sugar or excess fat. Be careful of the recipes you choose. In fact, if I asked my weight loss community group to do a healthy recipe share, 9 out of 10 would not actually be healthy or good for weight loss.
My goal for every post I do is to give you guys the best information out there even if it isn’t from my own brain. coming up with new recipes is definitely something I do not have time for. I would rather write posts like How to lose weight for your body type, how to tighten loose skin or Lose weight by walking. I also love to cook but have used all of my creativity to come up with weight loss articles for you guys.
I feel confident in saying that any recipe on this list will benefit your weight loss. Post in the comments what recipes are your favorite!
Please share this article with your friends 🙂
Spicy Asian Meatballs
Source: https://theflavoursofkitchen.com/spicy-chinese-chicken-meatballs/
Sheet pan chicken teryaki
Source: https://lifemadesweeter.com/one-pan-teriyaki-chicken/
Fajita meal prep bowls
Source: http://www.spendwithpennies.com/fajita-meal-prep-bowls/
Beef and Broccoli
Source: https://lifemadesweeter.com/beef-and-broccoli/
Chicken Burrito bowls
Source: http://gimmedelicious.com/2017/01/07/meal-prep-chicken-burrito-bowls/
Shrimp Fried rice
Source: http://damndelicious.net/2017/03/10/shrimp-fried-rice-meal-prep/
Sheet Pan kung pao chicken - This one is my absolute favorite!
Source: https://lifemadesweeter.com/sheet-pan-kung-pao-chicken/
Shrimp taco Meal prep bowls
Source: http://gimmedelicious.com/2017/02/27/shrimp-taco-meal-prep-bowls/
Lemon Roasted salmon
Source: http://littlespicejar.com/lemon-roasted-salmon/
Caribbean jerk shrimp with cauliflower rice
Source: http://www.eatyourselfskinny.com/caribbean-jerk-shrimp-with-cauliflower-rice/
Hawaiian chicken bowls
I couldn't get a picture to upload for this one but check it out!
source:life-in-the-lofthouse.com/hawaiian-chicken-meal-prep-bowls/
Greek Chicken bowls
Source: https://www.eazypeazymealz.com/greek-chicken-bowls-meal-prep-easy/
One pan sausage and veggies
source: https://www.chelseasmessyapron.com/one-pan-healthy-italian-sausage-veggies/
Author: Monica Perry
I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.
♥ Holistic Nutritionist
♥ Sports Nutrition Specialist
♥ Personal Trainer
♥ Health and Weight Loss Coach
♥ Behavior Modification Specialist
I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?
Check out all my diet plans for you 🙂 www.notanotherdietmethod.com/shop
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