Best Meal Prep recipes

UPDATE:  I have created my own meal prep cookbook look for it in my shop!

• Thai Turkey Burgers with Sweet Potato
• Fries Philly Cheesesteak Bowls
• Grilled Chicken over Avocado Pesto Zoodles
• Boneless Ribs with Cauliflower Mac and Cheese
• and more…

 

 

 

Guys! I am so excited to bring you this post.  I have pinned healthy meal prep meals for a few years now.( Be sure to follow me on pinterest here).  As far as weight loss meal prep, there are a lot of pins and recipes that shouldn’t be deemed healthy at all. Looking closer at those recipes, the recipes have too much sugar or excess fat.  Be careful of the recipes you choose.  In fact, if I asked my weight loss community group to do a healthy recipe share, 9 out of 10 would not actually be healthy or good for weight loss.

Pin this post for later.

My goal for every post I do is to give you guys the best information out there even if it isn’t from my own brain.  coming up with new recipes is definitely something I do not have time for.  I would rather write posts like How to lose weight for your body type, how to tighten loose skin or Lose weight by walking.   I also love to cook but have used all of my creativity to come up with weight loss articles for you guys.

I feel confident in saying that any recipe on this list will benefit your weight loss. Post in the comments what recipes are your favorite!

Please share this article with your friends 🙂

Spicy Asian Meatballs

 

 

 

 

 

 

 

 

Source: https://theflavoursofkitchen.com/spicy-chinese-chicken-meatballs/





Sheet pan chicken teryaki

 

 

 

 

 

 

 

 

Source: https://lifemadesweeter.com/one-pan-teriyaki-chicken/

Fajita meal prep bowls

 

 

 

 

 

 

 

 

Source: http://www.spendwithpennies.com/fajita-meal-prep-bowls/

Beef and Broccoli 

 

 

 

 

 

 

 

 

Source: https://lifemadesweeter.com/beef-and-broccoli/

Chicken Burrito bowls 

 

 

 

 

 

 

 

 

Source: http://gimmedelicious.com/2017/01/07/meal-prep-chicken-burrito-bowls/

Shrimp Fried rice

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Source: http://damndelicious.net/2017/03/10/shrimp-fried-rice-meal-prep/

Sheet Pan kung pao chicken - This one is my absolute favorite!

 

 

 

 

 

 

 

 

Source: https://lifemadesweeter.com/sheet-pan-kung-pao-chicken/

Shrimp taco Meal prep bowls

 

 

 

 

 

 

 

 

Source: http://gimmedelicious.com/2017/02/27/shrimp-taco-meal-prep-bowls/

Lemon Roasted salmon

 

 

 

 

 

 

 

 

Source: http://littlespicejar.com/lemon-roasted-salmon/

Caribbean jerk shrimp with cauliflower rice

 

 

 

 

 

 

 

 

Source: http://www.eatyourselfskinny.com/caribbean-jerk-shrimp-with-cauliflower-rice/

Hawaiian chicken bowls 

 

I couldn't get  a picture to upload for this one but check it out!

source:life-in-the-lofthouse.com/hawaiian-chicken-meal-prep-bowls/

Greek Chicken bowls

 

 

 

 

 

 

Source: https://www.eazypeazymealz.com/greek-chicken-bowls-meal-prep-easy/

One pan sausage and veggies

 

 

 

 

 

 

 

source:  https://www.chelseasmessyapron.com/one-pan-healthy-italian-sausage-veggies/